Welcome to Kate
Bartlett Psychology
Kate Bartlett Psychology provides a welcoming and supportive space for clients to enhance their psychological well-being and cultivate a balanced life.
Hello, I'm Kate
I started my career as a Psychologist as a Student Counsellor at Bond University for 12 years before going into private practice on the Gold Coast. I now live in Brisbane, and my rooms are at the New Farm Wellness Centre. I employ a warm, empathetic counselling style, adopting a flexible approach tailored to suit my client's needs. I draw on a variety of treatment approaches, including Cognitive-Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Approaches. I have a particular interest in Eye Movement Desensitisation Reprocessing Therapy (EMDR).
My Services
In-person Counselling
Sessions usually last 50 minutes and the time between sessions is decided after completion of the initial session. In the first session, Kate typically gathers information about your therapy, your concerns, what's been going on in your life and any symptoms and significance.
Phone & Video Counselling
Phone and video counselling, also known as telehealth is effective, confidential and convenient if you live in a rural or remote area, or it doesn't suit you to visit a clinic in person. Sessions usually last 50 minutes, all you need is a computer, an internet connection and a private room.
My Latest Articles
Here I explain various psychological topics and explain them in a clear and simple way.
EMDR Therapy: A Complete Guide to Eye Movement Desensitisation and Reprocessing
Learn how EMDR therapy works, what to expect in sessions, and why it is recommended as a first-line treatment for trauma and PTSD. An evidence-based guide from a Brisbane psychologist.
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Polyvagal Theory Exercises: A Therapist's Toolkit
Practical polyvagal exercises and vagus nerve techniques for supporting nervous system regulation. Evidence-informed approaches for therapists and clients working with trauma, anxiety, and emotional dysregulation.
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Polyvagal Theory: Understanding Your Nervous System and Trauma Recovery
A comprehensive guide to polyvagal theory, the science of how your autonomic nervous system shapes emotions, behaviour, and healing from trauma. Learn about the three nervous system states, neuroception, and practical exercises for nervous system regulation.
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"It is never too late to be what you might have been."